What should I look for in an elliptical trainer, and how much should I expect to happen?
I need to lose 25 pounds to lose to a healthy weight and eating less simply is not doing it for me. My wife and I are thinking about getting an elliptical trainer. We have heard that are great for burning calories, and are not as heinous as treadmills, but we know almost nothing about them.
The elliptical is great because it provides cardio and strength training all in one, without putting any stress on your joints as the treadmill can. It is also much easier to read or watch TV as you go on this machine not to get bored. second hand you should be able to pick up one of a couple hundred, despite new luxury versions can cost thousands.
Schwinn 430 Elliptical Trainer
[phpzon]Schwinn 430 Elliptical Trainer, 35[/phpzon]
